A week ago, I had deactivated all my social media (personal acounts) temporarily. I think this is quite good for my self-motivation.
Social media detox is good if you think you are so overwhelmed with whatever people or friends post on their accounts. Not beause feel envious, but it's good to get away from worldly matters and sickness.
I chose to deactivate my accounts because I felt bad about myself at that time. I mean, everything I saw was really not valuable. I had wasted my time seeing posts that are really unnecessary for me. This has taught me about myself too, that I should also not post anything unnecessary.
I will do this more often soon. At least once in a month. It's not that hard. Just spend one week away from SocMed, your life would be free from any negative thoughts/matters.
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